So, let's take a look at the pH levels of some common beverages. If we start to depart too much from this level, then various enzymes in our bodies will not function properly. Although different drinks are linked with damaging the kidney, increasing the risk factors, and much more. In the name, the club referred to an Irish club located in Dublin, who first commissioned Cantrell & Cochrane to perfect the club soda for commercial purposes. Drinking club soda is not bad for your health because it doesn’t contain any harmful chemicals that can affect your kidney. To maintain good health, our bodies need to achieve a pH level near 7.4-that is, slightly alkaline (hence the name alkaline diet). Why Is Soda Water Called Club Soda The name club soda was trademarked in 1877 by one of the first mass-scale carbonated water producers, Cantrell & Cochrane. The pH scale, running from 0 to 14, measures the acidity/alkalinity of any substance, with 0 being the most acidic, 7 being neutral, and 14 being alkaline. Club soda, which is another type of carbonated water, contains salt to mimic the taste of mineral water and can be used in a variety of ways, from replacing sugary sodas to improving the texture of breakfast foods. Indeed studies have shown that maintaining a slightly alkaline diet is key to good health, as it helps to reduce morbidity and mortality from various health symptoms and chronic diseases including vitamin D deficiency (very common amongst people that work indoors), diabetes, arthritis, low bone density, and more. But do you know the pH level of them? Not only is it a fun fact, it may also be useful if you're trying to achieve pH balance in your diet. Green tea, coffee, soda, and water are some of the beverages we drink daily. By adding your email you agree to get updates about Spoon University Healthier